What to pay attention to when using office chairs

The main function of office seats is to help people reduce physical fatigue and improve work efficiency. Chairs can provide employees with a comfortable, relaxing, and relaxing space, reducing work pressure and tension. In addition, office chairs can effectively protect the neck from wind and cold invasion, and help eliminate discomfort symptoms such as dizziness and dizziness.

What to pay attention to when using office chairs:

1. Choose the appropriate seat size: Adjust according to individual body shape.

2. Place a chair in the office that is suitable for your height or weight.

3. Keep your sitting posture upright and do not tilt it casually.

4. Exercise regularly every day to enhance physical fitness and maintain good posture.

5. Maintain good sleep habits, go to bed on time, and avoid staying up late.

6. Regularly clean and disinfect the office environment to prevent bacterial growth.